Anastasia Tesler-Larsen · M.Sc in Clinical Psychology and Psychotherapy

A space to
understand yourself
more fully.

Warm, evidence-based therapy for individuals, couples, and neurodivergent adults. All identities welcome — in person in Copenhagen and online.

ADHD Autism HSP LGBT+ Polyamory Couples Expats

Book a session Learn more

About

Hi, my name is Anastasia.

I am a psychologist working with individuals and couples. My goal is to help you understand yourself and your needs, so you are able to build a life focusing on opportunities rather than limitations.

I work with all topics, with a special focus on neurodiversity (Autism / ADHD / HSP), challenges around identity, LGBTQI+, and polyamory.

I was born in Russia and grew up in Germany, and have since lived in several countries — including Russia and India — before settling in Copenhagen. Being a multiple expat myself, I understand the challenges that come with walking between cultures, languages, worldviews, and identities.

M.Sc in Clinical Psychology and Psychotherapy — Technical University Dresden, Germany

Further education in Systemic and Family Therapy — ISTB Berlin

Research experience with chronic pain patients

Crisis intervention counseling with teenagers

🇬🇧 English 🇩🇪 Deutsch 🇷🇺 Русский

Services

What we can work on together

I work with most topics. Below are the areas I have a particular focus on — but if you do not see your situation listed, you are still very welcome to reach out.

Individual Therapy

Anxiety, stress, depression, identity, life transitions, self-worth, repeating patterns. Sessions in English, German, or Russian.

Couples Therapy

Communication, conflict, intimacy, and connection. Inclusive of all relationship structures — monogamous, open, and polyamorous.

Neurodiversity

Affirming therapy for autistic adults, people with ADHD, and highly sensitive persons (HSP). Diagnosis support and everyday coping strategies.

LGBTQI+ Affirming

Identity, coming out, community, and relationships. A non-judgmental space where all aspects of who you are are welcome.

Ethical Non-Monogamy

Polyamory, open relationships, and relationship anarchy. Navigating jealousy, agreements, boundaries, and connection across multiple relationships.

Expats & Intercultural

The unique challenges of living between cultures, languages, and identities. Relocation, belonging, and building a home in a new place.

My approach

Therapy built around you as a person.

The main approach I use is systemic therapy — where you are understood not as a separate entity, but as someone embedded in your social environment. We all affect and are affected by the people and contexts around us.

This perspective is augmented with methods from Cognitive Behavioral Therapy (CBT), ensuring that our work is grounded in evidence while remaining fully adapted to you as a person.

Having worked in both research and clinical practice, I believe strongly in evidence-based treatment — and equally in the understanding that practice differs from books. Therapy needs to be adapted to the person, not the other way around.

"Therapy is not about fixing what is broken — it is about understanding yourself whole."

Prices

Transparent, simple pricing.

Sessions are available in person in Copenhagen and online. All sessions can be held in English, German, or Russian.

Individual

Standard session

1,125DKK

50 minutes

Individual · Student

Student rate

850DKK

50 minutes

Individual

Extended session

2,025DKK

90 minutes

Couples

Couples session

1,650DKK

60 minutes

Payment is made at the time of the session. Cancellations must be made at least 24 hours in advance to avoid being charged for the session.

Contact

Let's talk.

You are welcome to reach out with any questions or to schedule a first session. You will typically receive a response within 24 hours.

Phone

+45 31 44 65 21

anastasia@teslerlarsenpsychology.dk

Location

Copenhagen, Denmark
In person & online

Languages